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Denton Parks and Rec offers health, fitness, and recreation programs for adults ages 50+.
Current Hours:
Monday-Friday | 8 a.m.-3 p.m.

NEW! Parks and Rec Group Exercise membership. Click here to learn more. There are senior-focused classes; however all classes can be modified for any fitness level. Get a Group Exercise membership online here. 

Click here to follow our Facebook page and stay up to date on all of our seminars and information!

active adult Activities and Programs
  • Dances and Dance Lessons
    Dance lessons

    Below are a few of the options the Senior Center offers in terms of dance! More classes and availablity will resume in fall 2021. 

    Middle Eastern Dance (Belly Dancing)
    Tap Dance
    Line Dance

    Click HERE for a complete list of our dance classes.


    Dances 
    We will bring this back! We just don't have a firm date yet. 
    Friday Night Dances bring the dance floor to life! Every second and fourth Fridays, Denton Senior Center hosts popular bands playing music ranging from country & western to the classic 50's & 60's tunes. It's a great way to show off your dance skills and meet new people! Refreshments are served during the bands' intermission.

    Friday Night Dance Schedule
    7-9:30 p.m., $6 per person
    Click HERE for the current schedule of dances.

     
  • Senior Trips
    Denton Senior Center Trips
    Should resume fall 2021

    Click here for upcoming trips.

    Reminders:
     
    • Trips leave from and return to Denton Senior Center, unless otherwise posted. 
    • Trips may or may not experience excess walking, stairs, and/or inclement weather
    • Trip caregiver assistance is not provided, therefore participants must 
      be able to function independently or be accompanied by a caregiver who purchases a ticket. 
    • Please park north of Civic Center Pool.
    • Please check in 20 to 30 minutes early to avoid departure delays. 
    • Trips are nonrefundable. If there is someone on the waitlist who can take your ticket, then it may be transfered.  
    • Please be considerate of those who have sensitivities and limit fragrances.
  • Health Education Classes

    We offer a variety of health screenings and seminars to promote physical, mental, and emotional well being. At this time, we are slowly resuming our full schedule, which is displayed below. Please ask at the front desk for more information. Thanks for your patience! 

    ____________________________________________________

    For Your Health Seminars
    Professionals will discuss a variety of health-related topics.
    Every third Thursday, 1 to 2 p.m. at Denton Senior Center at American Legion Hall.
     
    FREE Health Screenings
    Certified RN checks blood pressure and blood sugar.
    Every second Tuesday, 10 a.m. to noon at Denton Senior Center at American Legion Hall.
     
    FREE Blood Pressure and Sugar Readings
    Every 1st & 3rd Friday, 10 a.m.; provided by Denton Fire Dept.
    Every 2nd & 4th Friday, 10 a.m.; provided by Active Home Health
    Denton Senior Center on Bell Ave.
     
  • Group Exercise Classes
    Live the good life!

    You will need a Group Exercise membership to enjoy most of our classes (as noted below). Get one online here. 

    FREE Stretch ‘n’ Tone - Free with Rec Pass
    Specifically designed for seniors to increase strength and mobility. Rec pass required. 
    Tuesday/Thursday at 10:30 a.m. | Senior Center
    Monday/Friday at 10 a.m. | Denia Rec Center

    ZUMBA® Gold - Part of the Group Ex Membership
    Perfect for adults who need a modified Zumba® class with lower-intensity moves that get you moving to Latin music. The choreography focuses on balance, conditioning, and flexibility. Routines are designed for beginners who may have limited capabilities. Eligible Silver&Fit members may attend.

    Classically Fit - Part of the Group Ex Membership
    Led by a certified personal trainer and designed to improve bone density, muscle strength, cardiovascular fitness, joint mobility, and flexibility. The class uses hand weights, elastic tubing, and low-impact aerobics for all levels to adapt.

    Chair Yoga - Part of the Group Ex Membership
    Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement in this senior class. This class is led by a certified SILVERSNEAKERS® Yoga instructor and is open to everyone.

  • SilverSneakers® | Silver&Fit | Renew Active
    INSURANCE PROGRAMS

    SilverSneakers®, Silver&Fit, and Renew Active by UnitedHealthcare® are fitness programs designed specifically for active older adults delivered through a nationwide network of participating insurance plans. To check eligibility, visit www.silversneakers.com and www.silverandfit.com and www.uhcrenewactive.com.

    • Unlimited attendance of all group exercise membership classes
    • Unlimited use of the cardio equipment and weight rooms at all recreation centers
    • REC PASS activities at all recreation centers  
    • NAT Membership and water aerobics classes at the NAT

    *Denton Parks & Rec accepts all fitness programs offered through SilverSneakers® and Silver&Fit® through parent companies Tivity Health and American Specialty Health Inc. This includes but is not limited to:

    SilverSneakers®
    WholeHealth Living
    Prime®
    Well on Target

    Silver&Fit®
    Active&Fit®
    ExerciseRewards™
    FitnessCoach™

Senior Center Facilities